That's right, our new year's resolution is to clean up our diet and to be more active, treating our bodies like the temples that they were meant to be. Below are some ways that we are doing just that...
Mason Jar Dinners:
This is a great idea that I found on Pinterest. You spend an hour once a week putting together all of your meals into large jars. When dinner time rolls around, you just empty the contents of one jar and your choice of meat into a frying pan or put it in to bake. Waaaaala! 10 MINUTES TO A HEALTHY HOME COOKED MEAL.
Juicing:
The next part to this health kick is the juicing. I buy lot's of produce, wash it, and leave it in a bucket in the fridge. When you want a healthy meal or snack, you just grab an assortment of the washed produce and pop it in the juicer.
The active part is very different for Jon and I. I love the spin classes at the gym and he likes to workout using his home gym. His way is a lot cheaper but I must really need the motivation of other people sweating it out around me (nasty).
Here is to an increasingly happier and healthier new year. God bless you and yours in 2012.
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